Tri-Cities half marathon

A new pr for me.
6th in AG
Not too bad! Felt pretty good the entire time, negative split. The last 3 miles there were pretty strong head winds. I was pushing for 1:45 but just barely missed it. Actually I did pretty awesome!
Niki PRed too and 6th in her AG as well with 1:46:11
And Diane PRed with 1:37 3rd in AG!
Michelle ran strong and relatively pain free keeping Boston in front of her mind with just 8 weeks to go.
Coleen who I just met is a riot and seems to like a party! What’s not to love about that?!


Celebrating our PR’s!


A cozy nap and homemade breakfast tacos.
Reading a bit more of Unbroken, by Laura Hillenbrand then salmon and champagne for dinner.
What’s not to love?

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